Professional, convenient and affordable therapy

Empower your wellbeing through personalised counselling and professional consultancy

Meet Dr Sally Turner

Sally is a chartered occupational and counselling psychologist (CPsychol), with 15 years of professional experience. She has provided counselling and psychotherapy across a range of therapeutic services, including the NHS. Sally offers a warm, empathic and insightful approach, whether working with individuals seeking personal support or organisations in need of well-considered guidance.

Personal Counselling

Are you feeling overwhelmed, tense or as though your life lacks meaning and purpose? Or perhaps you’re hoping to attain a better work-life balance or feel happier and more resilient?

Sally has helped clients to move their lives forward who had been struggling with experiences such as the following: trauma, loss or bereavement, identity crises, relationship difficulties, body-image issues, low self-esteem, anxiety, depression, sexual and emotional abuse, narcissism, mood swings and addiction, and more.

Sally also specialises in work-related mental health, for example imposter syndrome, redundancy, bullying, grievance proceedings, disenchantment and managing a lack of occupational activity.

Therapeutic Approach

As an integrative practitioner, Dr Sally Turner draws on a range of therapeutic approaches, enabling her flexibility to support a client’s individual needs. Common to her approach however is a strong focus on a client’s way of relating to others and themselves, and how this may have developed from childhood experience. She also seeks a real, human connection with her clients, to support a sense of psychological safety from which the darker and more painful parts of the self can be more easily explored.

Sally is an inclusive practitioner who values difference and is dedicated to working in an ethical, culturally competent way.

A more detailed explanation of Sally’s approach to counselling/psychotherapy is available here.

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How it works

Take the first step

Having made contact with me, you will benefit from a free, no obligation 15-20 minute remote conversation, enabling you to see how you feel about working with me.

Setting up

I will share contractual information and request key information from you, as per the ethical guidelines which govern our work together.

When you're ready

If you decide to progress your therapy with me, we will find a mutually convenient time to meet, either in-person or remotely.

Let's go!

Our first session will typically involve a primary focus on what brings you to therapy and what you would like to achieve with me. This and the next few sessions tend to constitute the assessment phase but are likely to feel therapeutic nonetheless.

Tailored to you

I will suggest ways of working with you once the approach becomes clear, although we will have regular reviews to ensure therapy is still meeting your dynamic needs.

Personal counselling for adults £70 for 50 minutes, either in-person or remote.
Discount available for trainee psychologists and counsellors.
Free 15-20 minute initial conversation (by telephone or videocall).

Testimonials

“I have tried therapy before, having several different counsellors who I found it hard to stick with. Sally is the first therapist with whom I’ve found a lasting connection. I continue to find our sessions helpful for feeling better in myself.”

Sally Turner